Personal Training

Personal Training

Personal Training

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Purposeful

My programs are developed through active collaboration with you because I believe in honoring your goals and purpose for pursuing fitness.

Holistic

Every session is tailored to help you achieve your immediate fitness goals and provide long-term benefits by enhancing your overall health and physical literacy.

Informed

As a certified personal trainer and kinesiology student, I offer a combination of academic insight and practical expertise.

"Our time together is a commitment to enhance your wellbeing."

Starting your fitness journey with a clear purpose is the key to achieving lasting change. My approach to training goes beyond lifting weights and counting reps; it's all about understanding why you want to get fit. During our work together, I will consider your short- and long-term goals to ensure I am setting you up for a sustainable fitness journey. Whether we're improving your flexibility, boosting your physical confidence, or helping you recover from injuries, my goal is to empower you with the skills and knowledge to lead a healthier, more active life. I am committed to improving your overall well-being and confidence in exercise technique. Through weightlifting and functional training, our sessions will challenge, teach, and motivate you. Let's join forces to create a fitness routine that builds towards a future of vitality and well-being.

Session Length

50 minutes or 75 minute sessionss

Pricing

Introductory offers availible for new clients

More details available upon request

Location

Gymbox, 909 West Broadway or your preferred location

Check Availability Below

Mon

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24

5:30pm Class Prep

6pm Gymbox: Monday Night Heat Class

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5:30pm Class Prep

6pm Gymbox: Full Body and Power: Heavy

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5:30pm Class Prep

6pm Gymbox: Monday Night Heat Class

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5:30pm Class Prep

6pm Gymbox: Full Body and Power (Form)

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5:30pm Class Prep

6pm Gymbox: Monday Night Heat Class

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5:30pm Class Prep

6pm Gymbox: Full Body and Power: Heavy

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5:30pm Class Prep

6pm Gymbox: Monday Night Heat Class

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5:30pm Class Prep

6pm Gymbox: Full Body and Power (Form)

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24

5:30pm Class Prep

6pm Gymbox: Monday Night Heat Class

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26

5:30pm Class Prep

6pm Gymbox: Full Body and Power: Heavy

27

28

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31

5:30pm Class Prep

6pm Gymbox: Monday Night Heat Class

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2

5:30pm Class Prep

6pm Gymbox: Full Body and Power (Form)

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FAQs

Do you offer introductory sessions?
- I offer 3 or 6 introductory sessions at a reduced rate, including an assessment and a program that is yours to keep.
Location
- I am working out of Gymbox at 909 West Broadway, Vancouver, BC.
- I am open to meeting outside of Gymbox if you have access to your own training facilities and equipment.
Training and Sessions
Types of Sessions Offered
- One-on-one in-person training (online or in-person).
- Tandem sessions (pair training).
- Group fitness classes.
Session Duration
- I provide 50- and 75-minute sessions. Fees will be charged according to session duration.
No-Shows and Cancellation Policy
- Appointments can be cancelled or rescheduled up to 24 hours before their scheduled time.
- Cancellations within a 24-hour period from your scheduled session time will be considered as a late cancellation.
- Not showing up to your session without prior notice will be considered a no-show.
- Cancellations and rescheduling can be done by emailing me at tyrel@trainingbytk.com.
- Providing me with ample time to cancel your session ensures that others have access to that time slot. Failure to provide sufficient notice will result in you being charged for the session.
Purchasing and Payment
- I accept cash or e-transfer to my email, tyrelkriger99@gmail.com.
- I accept credit transactions online through Squarespace.
- Sessions and packages can be purchased through me.
- Sales are non-refundable.
Booking Appointments
- All appointments can be booked through my online booking system here on this website.
- Alternatively, you can contact me at tyrel@trainingbytk.com to book sessions.
- Same-day bookings are available for returning clients.
Operation Hours

My specific availability is posted on my website's calendar. Available time slots will be presented when booking through my booking service.
Parking

Free parking is available but can only be accessed from 8th Avenue as Broadway access is blocked off due to construction. You must turn up Laurel Street towards Broadway from 8th Avenue to access the parade, which is located on the right-hand side of the road.

Contact Me:

tyrel@trainingbytk.com

TK Training (Tyrel Kriger)

Vancouver, BC Canada

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