Tandem Training

Tandem Training

Tandem Training

Bring a Workout Buddy

"You don't have to do it alone."

Experience the synergy of training alongside a partner through tandem sessions. These sessions are thoughtfully designed for pairs, whether it's with friends, family members, or colleagues. They tap into the energy of collective motivation, making every workout a shared achievement. Tandem training presents the opportunity for camaraderie and mutual growth as you pursue your short- and long-term fitness goals.

As a dedicated personal trainer with a foundation in kinesiology, I've developed a unique tandem training approach that places equal emphasis on individual fitness goals and the dynamics of teamwork. Our time together goes beyond parallel exercises; it's a fusion of functional movement, weightlifting, and synchronized routines. These tandem sessions also offer an excellent opportunity for joint rehabilitation exercises, preventive care routines, and enhancing physical literacy. This journey towards better health and fitness can become an enriching shared experience.

Motivation

Experience the power of collective motivation in achieving fitness goals.

Tailored

A unique approach that considers the fitness goals of you and your training partner and dynamics of training as a team

Comprehensive

Expert to perform and learn a diverse range of exercises to improve your overall fitness and well-being

Check Availability Below

Mon

Tue

Wed

Thu

Fri

Sat

Sun

24

5:30pm Class Prep

6pm Gymbox: Monday Night Heat Class

25

26

5:30pm Class Prep

6pm Gymbox: Full Body and Power: Heavy

27

28

1

2

3

5:30pm Class Prep

6pm Gymbox: Monday Night Heat Class

4

5

5:30pm Class Prep

6pm Gymbox: Full Body and Power (Form)

6

7

8

9

10

5:30pm Class Prep

6pm Gymbox: Monday Night Heat Class

11

12

5:30pm Class Prep

6pm Gymbox: Full Body and Power: Heavy

13

14

15

16

17

5:30pm Class Prep

6pm Gymbox: Monday Night Heat Class

18

19

5:30pm Class Prep

6pm Gymbox: Full Body and Power (Form)

20

21

22

23

24

5:30pm Class Prep

6pm Gymbox: Monday Night Heat Class

25

26

5:30pm Class Prep

6pm Gymbox: Full Body and Power: Heavy

27

28

29

30

31

5:30pm Class Prep

6pm Gymbox: Monday Night Heat Class

1

2

5:30pm Class Prep

6pm Gymbox: Full Body and Power (Form)

3

4

5

6

FAQs

Do you offer introductory sessions?
- I offer 3 or 6 introductory sessions at a reduced rate, including an assessment and a program that is yours to keep.
Location
- I am working out of Gymbox at 909 West Broadway, Vancouver, BC.
- I am open to meeting outside of Gymbox if you have access to your own training facilities and equipment.
Training and Sessions
Types of Sessions Offered
- One-on-one in-person training (online or in-person).
- Tandem sessions (pair training).
- Group fitness classes.
Session Duration
- I provide 50- and 75-minute sessions. Fees will be charged according to session duration.
No-Shows and Cancellation Policy
- Appointments can be cancelled or rescheduled up to 24 hours before their scheduled time.
- Cancellations within a 24-hour period from your scheduled session time will be considered as a late cancellation.
- Not showing up to your session without prior notice will be considered a no-show.
- Cancellations and rescheduling can be done by emailing me at tyrel@trainingbytk.com.
- Providing me with ample time to cancel your session ensures that others have access to that time slot. Failure to provide sufficient notice will result in you being charged for the session.
Purchasing and Payment
- I accept cash or e-transfer to my email, tyrelkriger99@gmail.com.
- I accept credit transactions online through Squarespace.
- Sessions and packages can be purchased through me.
- Sales are non-refundable.
Booking Appointments
- All appointments can be booked through my online booking system here on this website.
- Alternatively, you can contact me at tyrel@trainingbytk.com to book sessions.
- Same-day bookings are available for returning clients.
Operation Hours

My specific availability is posted on my website's calendar. Available time slots will be presented when booking through my booking service.
Parking

Free parking is available but can only be accessed from 8th Avenue as Broadway access is blocked off due to construction. You must turn up Laurel Street towards Broadway from 8th Avenue to access the parade, which is located on the right-hand side of the road.

Contact Me:

tyrel@trainingbytk.com

TK Training (Tyrel Kriger)

Vancouver, BC Canada

Share by: