FUNCTIONAL FITNESS THAT MAKES SENSE
Programs Offered
Not Sure Where to Start?
Your Personal Trainer
My motivation as a personal trainer stems from a genuine desire to uplift others. Even without a conventional sports history or a background in competitive bodybuilding, my unwavering dedication to exercise science and a fervent commitment to enhancing keeps me driven to provide the best service to my clients. My love for exercise was kindled by outdoor activities like hiking, cycling, and rock climbing. I sustained many injuries during my youth that often held me back in my outdoor pursuits. These limitations inspired me to learn how to rehab my body to keep doing what I loved. Through these experiences and my background in bartending, I've gained a keen awareness of the impact of our lifestyle choices. This insight inspired me to use my interpersonal skills and passion for exercise to become a personal trainer.
My mission:
- Boost your health, wellness, and ability to participate in life.
- Address old or recent injuries and how to train safely with them.
- Design training that aligns with your current fitness level and aspirations.
- Make progress toward traditional fitness goals while improving your body's functionality.
In my career, I have helped many people reach their fitness goals. I have successfully improved the function of the shoulders, knees, and hips. I have enhanced postures and taught skills that have changed how my clients perform their exercises for the better. Also, I have helped people to get stronger and pack on muscle mass. My interest in the outdoors means I am well suited to train people for outdoor activities, such as hikers, climbers, cyclists, and people who like walking.
Let's work together to unlock your full potential and ensure that you have many healthy years to enjoy in your own body.
Testimonials
From a current client:
"I have been doing 1:1 personal training with Tyrel for well over a year and it has been an enriching experience!
I appreciate all the effort Tyrel puts into creating challenging and engaging workout programs geared towards my interests and to help me overcome obstacles and limitations. Tyrel is genuinely dedicated to listening, adapting and providing constructive feedback and I always feel empowered to reach my full potential during our training sessions.
Tyrel takes the time to explain the dynamics behind movement and ensures I have the best form possible in order to gain the benefits of a particular exercise, all in a fun and supportive environment.
Tyrel’s commitment and knowledge have been inspiring in my fitness journey, his calm demeanor and positive influence always appreciated. The investment for me has been invaluable as I feel much better about my physical health and well-being, and am more confident and motivated than ever to achieve my fitness goals under Tyrel’s guidance."
Clint Hemstalk
From a former client:
"I was starting to stagnate in my fitness journey and was losing motivation. I was also starting to get injured more often and realized that I needed professional advice to improve and stay motivated and consistent. Tyrel was the best ally to achieve my goals and his work and knowledge helped me achieving them the right and most effective way!
We started by assessing my technique and my routine and I quickly realized that watching fitness videos gave me very bad workout habits. I had to learn almost from scratch and rethink the way I worked out. Tyrel is very good in observing movements and telling what needs to be corrected and what I needed to work on. We focused on strength but ALSO on muscle imbalance, mobility, flexibility and stretching which was a new world to me who was only focused on lifting heavier.
I'm forever grateful for Tyrel's amazing advice, dedication, patience, kindness and professionalism. I continue and will continue applying his recommendations every time I work out I highly recommend him as a personal trainer."
Mathilde Bernard
From a former client:
"Tyrel always professional, punctual and dedicated to my training needs. He was constant and punctual during the 12 moths he was my coach and thanks to his knowledge and experience I was able to meet my goals. He is flexible, easygoing and always looking to improve"
Maria Robles